Baseball Training Day

Baseball training

Experience Legacy Park with open training sessions. Space is limited, register now.


One hour groups:

What we offer

  •  Experience how your hitting can improve with the help of our team of expert trainers
  • Practice pitching techniques that will make an impact on the field
  •  Work on fielding and defensive strategies
  • Take advantage of our tools with demonstrations of WIN Reality VR and Rapsodo 


Meet your expert baseball training team


Isaac played Division 1 baseball at Northeastern University. After his playing years he spent 2 years coaching in the Cape Cod Collegiate League. He currently works as the Director of Baseball Operations at Legacy Park, as well as the Richmond Braves Pitching Coordinator. He is a Rapsodo Certified Pitching coach and runs Lights Out Pitching Academy.


Matt played college baseball at VMI until he was drafted in the 14th Round by the San Francisco Giants. Matt played minor league ball for 5 seasons making it as high as AAA. Matt currently coaches with the Richmond Braves organization.


DJ played college baseball at the University of Richmond where he was a 3 year captain. He was selected by the Oakland Athletics in the 2019 MLB draft. DJ  is currently an active player in the minors.


Jeff played for 4 years at Randolph Macon where he garnered recognitions from All Team ODAC, Pre-Season All American, and competed in the CWS. He currently holds R-MC school records in At-Bats and Hits and is second in Runs and Stolen Bases.  He is also Top 10 in numerous other categories at R-MC in his career. Jeff is currently pursuing a college coaching career.

Meet your strength and conditioning coach


Chris Pellegrino has a Master Degree in Exercise Science with concentration in Performance Enhancement and Injury Prevention. He has been Certified as a Strength and Conditioning Specialist since 2013. He has been in the industry for over 5 years and currently is the Strength and Conditioning Coach for the Potomac High School Boys Basketball program which have won 3 district championships, 2 Regional championships and one state championship, since his time there. He currently trains other High Schools and organizations as well as a trainer and a consultant for basketball (Colonial Forge High School, King George High School, Patriot High School, Stafford Orange AAU program, Harris Stowe State University).